Fitness Finds is where I share all of the ways that I move my body. While I love weight training, I have also searched high and low to find a healthy balance of working out for my mental and physical wellness. If you hate the gym, love working out or are looking for a change in your routine there is something here for you!
What is Fitness Finds?
Finding My Flow
How I got started practicing yoga and my studio of choice in Downtown Phoenix.
Top 2 Yoga Mats: Alo vs Lulu
What yoga mat is better? Alo Warrior Mat or LuluLemon 5mm yoga mat. After using the Lululemon mat for 10 years I tried something new. This is my honest experience!
Fit(ness) Check
Check in on your fitness routine. Do need a change?
Hating the Gym
When you had one terrible experience and pledged to never return to the gym.
Protein Queen
Plant based protein has gotten a face lift!
Quitting the Gym
Adios Gym Rats
For The Love of Cookies
Walk it out
Walk it out
Balance. Ease. Efficiency meets Plant.Body.Soul
Balance.Ease.Efficiency meets Plant.Body.Soul
Finding Breath
Rollin Around
Rollin around for fun.
Shoes on Deck
Shoe Recommendations for life, workouts and hiking.
Home Workout
Another reason to stay at home